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<\/a><\/div><\/div>The Reality No One Talks About: Motivation in Funded Trading Is Not a Constant<\/strong><\/h2>\n\n\n\nAs you\u2019ve decided to embark on the journey to becoming a funded trader, or you\u2019ve already passed the evaluation, you might be getting that feeling that you should be ready for action every day. But the truth is, it rarely works like this, and it can often be quite challenging to control how you feel.<\/p>\n\n\n\n
Funded traders often mistake low motivation for regression, while, in reality, it\u2019s a biological signal. Markets are a cognitively demanding environment, and it is simply impossible for your brain to operate at peak clarity every day. And you shouldn\u2019t expect it to do so.<\/p>\n\n\n\n
For example, one of the most damaging myths in trading is that consistency in performance comes from consistent trading. But it doesn\u2019t – in fact, if you trade just to avoid missing a session, the whole thing can backfire, negatively impacting your performance. <\/p>\n\n\n\n
In reality, even professional traders, whether they specialize in futures, equities, or macro desks, can experience significant emotional volatility from day to day. Even seasoned pros can show significant fluctuations in motivation, attention, and risk tolerance, depending on internal and external factors such as sleep quality, recent trade outcomes, personal life, and stress levels.<\/p>\n\n\n\n
However, the difference between amateurs and professionals isn\u2019t emotional stability, but emotional management. While the former always think about making money, the latter think about losing it. That mindset is pure realism, acknowledging that trading performance is fragile, especially when internal conditions deteriorate.<\/p>\n\n\n\n
So, considering that it can be challenging to control motivation at all times, what the trader can do is to adjust their strategy on days when they are feeling the \u201ctrading blues.\u201d<\/em><\/p>\n\n\n\nThe most common strategy for getting through those low-energy days is playing defense. More precisely, defending yourself from your own expectations. This is especially important for participants in funded trading programs like Earn2Trade\u2019s Trader Career Path\u00ae<\/a> and The Gauntlet Mini\u2122<\/a>, as well as for traders who are already funded, since they must follow rigid rules. The daily loss limits don\u2019t care how inspired you feel. Nor do the drawdowns adjust based on your motivation.<\/p>\n\n\n\nWhy Funded Traders Can Experience <\/strong>\u201cTrading Blues\u201d<\/em><\/strong> More Often<\/strong><\/h3>\n\n\n\nAt the retail level, traders operate with near-total freedom, choosing when to trade, how much to risk, and when to step away. On the other hand, funded trading removes much of that autonomy in exchange for leverage and opportunity. Risk parameters are fixed, drawdowns are non-negotiable, and daily loss limits don\u2019t care about context. Over time, this transforms trading from an exploratory activity into a compliance-based profession.<\/p>\n\n\n\n
Funded traders are at greater risk of motivational slumps than most retail traders, also because the structure of funded trading programs, as well as the rules of prop firms, can subtly reshape how the brain experiences risk, reward, and autonomy. And that is all done with a clear purpose – to instil a more resilient mentality and improve long-term performance.<\/p>\n\n\n\n
Evidence from years of psychological research has shown that reduced autonomy can often lead to reduced intrinsic motivation, even when external rewards increase. A trader may be earning more money, yet feel less engaged. In situations like these, the market hasn\u2019t changed, but the relationship with it has.<\/p>\n\n\n\n
There is also the issue of repetition. Funded traders often trade the same instruments, at the same time, under the same constraints. And while familiarity breeds efficiency, it can also breed emotional flatness. For example, when nothing feels new, the brain might stop producing the same level of engagement chemicals, and what once felt exciting might begin feeling routine.<\/p>\n\n\n\n
What\u2019s important here, however, is that all of this doesn\u2019t mean something is wrong. Instead, it means the trader has entered a more professional phase of the journey where motivation can no longer be relied on as fuel. And that\u2019s precisely the idea of funded trading programs, which are intentionally designed not to reward emotional intensity but stability. The built-in rules also help avoid the dangerous situations when traders misinterpret the normal psychological shift as a personal failing and begin forcing activity to \u201cfeel like a trader again.\u201d<\/em> The bottom line is that situations like these can often lead to overtrading, sloppy execution, and unnecessary rule violations. The sooner traders understand that, the safer their accounts become.<\/p>\n\n\n\nThe Most Common Misinterpretation: <\/strong>\u201cIf I Don\u2019t Feel Like Trading, Something Is Wrong\u201d<\/em><\/strong><\/h2>\n\n\n\nOne of the most damaging internal narratives that funded traders fall prey to is the belief that motivation should always be present and, when it isn\u2019t, they assume they are regressing.<\/p>\n\n\n\n
This belief is reinforced by trading culture itself. Social media glorifies discipline as relentless action where you \u201cshow up every day\u201d<\/em> and \u201chustle all the time.\u201d<\/em> While often well-intentioned, this messaging ignores a critical reality: trading is not a linear task, but a probabilistic, perception-dependent activity that requires mental clarity more than physical attendance.<\/p>\n\n\n\nIn his book \u201c<\/em>Trading in the Zone<\/em><\/a>,\u201d<\/em> Mark Douglas strongly emphasizes that traders must operate independently of their emotional state. This doesn\u2019t mean emotions disappear entirely, but that they stop dictating behavior. Importantly, it is also worth noting that a lack of motivation itself can\u2019t invalidate your competence. It will simply change the operating conditions.<\/p>\n\n\n\nUnderstanding this is critical so you can avoid the dangerous mistake many traders make: trying to correct low motivation with force. In doing so, many end up trading excessively to prove commitment and compensate for disengagement. The flawed logic behind this is that \u201csomething will click.\u201d<\/em> But markets don\u2019t reward simply showing up.<\/p>\n\n\n\nOn days when motivation is lower, market perception is usually significantly distorted, and reaction time slows. Furthermore, judgment can become mechanical rather than contextual, with traders following rules but also missing nuance. For example, one may end up taking trades that technically qualify but feel slightly off since \u201cthat\u2019s what disciplined traders do.\u201d<\/p>\n\n\n\n
The truth is – this is how most accounts erode. They do so quietly, through minor, repeated misalignments that wrongly feel harmless in isolation, and not through catastrophic mistakes.<\/p>\n\n\n\n
Simply put – remember that low motivation isn\u2019t a warning sign, but misinterpreting it is.<\/p>\n\n\n\n
Why Emotional Flatness Can Prove More Dangerous Than Fear<\/strong><\/h3>\n\n\n\nEverything about fear is obvious – you are afraid to lose money and throw your account out of the window. The worst that can happen is to remain passive and miss some trading opportunities until you regain your confidence and get back in the game. <\/p>\n\n\n\n
However, emotional flatness is a silent killer. When a trader is feeling the blues, their engagement drops just enough to compromise awareness without triggering caution. They\u2019re not scared, so they don\u2019t reduce risk, and they\u2019re not excited, so they don\u2019t get too aggressive. Instead, they operate on autopilot. <\/p>\n\n\n\n
In situations like these, emotional disengagement ends up reducing error detection and situational awareness. In trading terms, this manifests as late exits, delayed invalidation recognition, and missed contextual cues. <\/p>\n\n\n\n
In a funded trading environment, these minor errors can add up quickly, driving a trader from neutral to rule violation without ever feeling stressed. Since there is hardly any meltdown, revenge, or overtrading on \u201cboring\u201d<\/em> days, many traders end up surprised when they breach limits.\u00a0<\/p>\n\n\n\nReframing the Day to Overcome the <\/strong>\u201cTrading Blues\u201d<\/em><\/strong>: Remember That Trading Isn\u2019t the Only Productive Outcome<\/strong><\/h2>\n\n\n\nThe market doesn\u2019t punish inactivity, but it surely punishes poor participation. That is why it is critical to make sure you actually stay on the sidelines when you don\u2019t feel like trading. So, here are a few tips on how to do it.<\/p>\n\n\n\n
One of the most important mindset shifts that funded traders can make to get through those \u201ctrading blues\u201d<\/em> periods is redefining how they feel about productivity. Productivity isn\u2019t measured by trades taken, but by decision quality, and some of the highest-quality decisions a trader can make are to be able to refrain from trading when it feels counterproductive. Remember that funded trading isn\u2019t about maximizing action, but about minimizing error.<\/p>\n\n\n\nAcknowledging that there are days when the best trade is no trade can elevate a funded trader\u2019s game massively, including through:<\/p>\n\n\n\n
\n- Reducing stress and pressure to always be \u201cin the game\u201d<\/li>\n\n\n\n
- Shifting to a more sustainable operational wisdom<\/li>\n\n\n\n
- Improving performance and preserving the funded trading account<\/li>\n\n\n\n
- Not sacrificing trading quality for quantity<\/li>\n\n\n\n
- Avoiding trading days that don\u2019t reward participation<\/li>\n<\/ul>\n\n\n\n
Don\u2019t blame yourself when you are feeling the \u201ctrading blues.\u201d <\/em><\/p>\n\n\n\nFirst, this isn\u2019t something you can control at all times, but a need dictated by your brain, and the best thing to do is listen to it. <\/p>\n\n\n\n
Next, if you don\u2019t feel like resting and recharging your batteries, you can use the free time for other productive activities that will elevate your trading performance, such as market observation, journaling<\/a>, studying structure, and reviewing behavior. These activities will build up your skills without drawing down capital.\u00a0<\/p>\n\n\n\nSimply put, traders who embrace this broader definition of productivity last longer and perform better over time since the market doesn\u2019t punish inactivity. <\/p>\n\n\n\n
A Helpful Tip: Adopting the <\/strong>\u201cProfessional Trader\u2019s\u201d<\/em><\/strong> Mindset<\/strong><\/h3>\n\n\n\nIn his book \u201c<\/em>Steal Like an Artist<\/em><\/a>,\u201d<\/em> Austin Kleon cites the American filmmaker and musician, Jim Jarmusch, who says,<\/p>\n\n\n\n\nNothing is original. Steal from anywhere that resonates with inspiration or fuels your imagination.<\/em><\/p>\n<\/blockquote>\n\n\n\nSo, let\u2019s steal some strategies on overcoming the \u201ctrading blues\u201d<\/em> from pro traders. For example, professional traders learn to respect flatness the same way they respect volatility spikes. Specifically, they treat it as a condition that requires adjustment, and not denial.<\/p>\n\n\n\nFurthermore, professional traders don\u2019t operate at a single gear, but they constantly rotate between modes based on internal and external conditions. Here are three of the most common modes seasoned pros rely on:<\/p>\n\n\n\n
\n- Execution Mode:<\/strong> This is the trading mode and is reserved only for days when clarity is high, alignment is present, risk parameters are normal, and engagement is strong.<\/li>\n\n\n\n
- Observation Mode:<\/strong> This mode allows traders to stay connected with the markets but without exposure. For example, they watch price action, note reactions, track failed moves, and journal behavior. Refining strategies and backtesting new ideas<\/a> are also common activities promoted by the observation mode. This state is especially valuable, if not mandatory, for low-motivation days.<\/li>\n\n\n\n
- Recovery Mode:<\/strong> Think of this mode as a deliberate disengagement necessary when emotional or physical fatigue compromises perception. The recovery mode is crucial for protecting long-term performance by preventing forced participation.<\/li>\n<\/ul>\n\n\n\n
Of these, the Observation Mode is the most important, powerful, and efficient, though often among the least used tools in funded trading. When traders observe without risk, they notice things they usually miss while managing positions, including how price behaves after stops are triggered, how volatility expands or contracts throughout the session, and which breakouts fail quietly instead of violently. That\u2019s why many professional traders intentionally schedule observation days after periods of heavy trading. <\/p>\n\n\n\n
The Observation Mode also recalibrates expectations by allowing traders to reconnect with market reality rather than the outcomes they have projected in their heads, which ultimately prevents forced trades.<\/p>\n\n\n\n
Try following this framework for a while. It might not work for all of you, but for those for whom it does, it would strengthen the notion that, by not trading, you are choosing the correct professional response.<\/p>\n\n\n\n
Practical Tools for Low-Motivation Trading Days<\/strong><\/h2>\n\n\n\nWhen that low-energy day finally arrives (because, to be honest, it always does), consider adopting the following protocol to ease your mind and protect your account:<\/p>\n\n\n\n
\n- Trade micro contracts only<\/li>\n\n\n\n
- Limit trading to one setup<\/li>\n\n\n\n
- Cap risk at a lower percentage of daily allowance (e.g., 30%)<\/li>\n\n\n\n
- End the session early, regardless of the outcome<\/li>\n\n\n\n
- Journal decision quality, not P&L<\/li>\n<\/ul>\n\n\n\n
This structure will impose external discipline when your internal controls are compromised. <\/p>\n\n\n\n
Another good strategy is to adjust your behavior based on your mental state. For example, if you feel calm but disengaged, don\u2019t trade – just observe. If you feel slightly unfocused, consider reducing execution. If you are in one of those \u201cemotionally flat\u201d<\/em> states, make sure only to observe the market or exit altogether. Or if you feel tired or frustrated, don\u2019t trade at all.<\/p>\n\n\n\nTo Wrap Up: Don\u2019t Fight the \u201cLow Motivation\u201d Days – Embrace Them<\/strong><\/h2>\n\n\n\nGoing forward, you will find out (if you haven\u2019t already) that some days just aren\u2019t for trading or even observing. Physical exhaustion, emotional overload, or personal stress can reduce cognitive bandwidth to unsafe levels. In the case of funded trading, where survival matters more than attendance, stepping away equals capital preservation.<\/p>\n\n\n\n
At the end of the day, don\u2019t forget that, while winning days might feel important, it\u2019s the low-motivation ones that determine a trader\u2019s longevity. In fact, a big part of the participants in funded trading programs like Earn2Trade\u2019s Trader Career Path\u00ae<\/a> and The Gauntlet Mini\u2122<\/a> actually struggle during the quiet periods. So, going forward, keep in mind that the market teaches the hardest when nothing happens.<\/p>\n\n\n\nIf you don\u2019t feel like trading, you\u2019re not failing but simply responding honestly (and also in a mature way) to a demanding environment. While low-motivation days can\u2019t be avoided, your goal is to prepare for them by shifting from an \u201calways-in\u201d<\/em> approach to one of selective participation. Because often, the most professional trade you can make is the one you don\u2019t.<\/p>\n\n\n\n
The most common strategy for getting through those low-energy days is playing defense. More precisely, defending yourself from your own expectations. This is especially important for participants in funded trading programs like Earn2Trade\u2019s Trader Career Path\u00ae<\/a> and The Gauntlet Mini\u2122<\/a>, as well as for traders who are already funded, since they must follow rigid rules. The daily loss limits don\u2019t care how inspired you feel. Nor do the drawdowns adjust based on your motivation.<\/p>\n\n\n\n At the retail level, traders operate with near-total freedom, choosing when to trade, how much to risk, and when to step away. On the other hand, funded trading removes much of that autonomy in exchange for leverage and opportunity. Risk parameters are fixed, drawdowns are non-negotiable, and daily loss limits don\u2019t care about context. Over time, this transforms trading from an exploratory activity into a compliance-based profession.<\/p>\n\n\n\n Funded traders are at greater risk of motivational slumps than most retail traders, also because the structure of funded trading programs, as well as the rules of prop firms, can subtly reshape how the brain experiences risk, reward, and autonomy. And that is all done with a clear purpose – to instil a more resilient mentality and improve long-term performance.<\/p>\n\n\n\n Evidence from years of psychological research has shown that reduced autonomy can often lead to reduced intrinsic motivation, even when external rewards increase. A trader may be earning more money, yet feel less engaged. In situations like these, the market hasn\u2019t changed, but the relationship with it has.<\/p>\n\n\n\n There is also the issue of repetition. Funded traders often trade the same instruments, at the same time, under the same constraints. And while familiarity breeds efficiency, it can also breed emotional flatness. For example, when nothing feels new, the brain might stop producing the same level of engagement chemicals, and what once felt exciting might begin feeling routine.<\/p>\n\n\n\n What\u2019s important here, however, is that all of this doesn\u2019t mean something is wrong. Instead, it means the trader has entered a more professional phase of the journey where motivation can no longer be relied on as fuel. And that\u2019s precisely the idea of funded trading programs, which are intentionally designed not to reward emotional intensity but stability. The built-in rules also help avoid the dangerous situations when traders misinterpret the normal psychological shift as a personal failing and begin forcing activity to \u201cfeel like a trader again.\u201d<\/em> The bottom line is that situations like these can often lead to overtrading, sloppy execution, and unnecessary rule violations. The sooner traders understand that, the safer their accounts become.<\/p>\n\n\n\n One of the most damaging internal narratives that funded traders fall prey to is the belief that motivation should always be present and, when it isn\u2019t, they assume they are regressing.<\/p>\n\n\n\n This belief is reinforced by trading culture itself. Social media glorifies discipline as relentless action where you \u201cshow up every day\u201d<\/em> and \u201chustle all the time.\u201d<\/em> While often well-intentioned, this messaging ignores a critical reality: trading is not a linear task, but a probabilistic, perception-dependent activity that requires mental clarity more than physical attendance.<\/p>\n\n\n\n In his book \u201c<\/em>Trading in the Zone<\/em><\/a>,\u201d<\/em> Mark Douglas strongly emphasizes that traders must operate independently of their emotional state. This doesn\u2019t mean emotions disappear entirely, but that they stop dictating behavior. Importantly, it is also worth noting that a lack of motivation itself can\u2019t invalidate your competence. It will simply change the operating conditions.<\/p>\n\n\n\n Understanding this is critical so you can avoid the dangerous mistake many traders make: trying to correct low motivation with force. In doing so, many end up trading excessively to prove commitment and compensate for disengagement. The flawed logic behind this is that \u201csomething will click.\u201d<\/em> But markets don\u2019t reward simply showing up.<\/p>\n\n\n\n On days when motivation is lower, market perception is usually significantly distorted, and reaction time slows. Furthermore, judgment can become mechanical rather than contextual, with traders following rules but also missing nuance. For example, one may end up taking trades that technically qualify but feel slightly off since \u201cthat\u2019s what disciplined traders do.\u201d<\/p>\n\n\n\n The truth is – this is how most accounts erode. They do so quietly, through minor, repeated misalignments that wrongly feel harmless in isolation, and not through catastrophic mistakes.<\/p>\n\n\n\n Simply put – remember that low motivation isn\u2019t a warning sign, but misinterpreting it is.<\/p>\n\n\n\n Everything about fear is obvious – you are afraid to lose money and throw your account out of the window. The worst that can happen is to remain passive and miss some trading opportunities until you regain your confidence and get back in the game. <\/p>\n\n\n\n However, emotional flatness is a silent killer. When a trader is feeling the blues, their engagement drops just enough to compromise awareness without triggering caution. They\u2019re not scared, so they don\u2019t reduce risk, and they\u2019re not excited, so they don\u2019t get too aggressive. Instead, they operate on autopilot. <\/p>\n\n\n\n In situations like these, emotional disengagement ends up reducing error detection and situational awareness. In trading terms, this manifests as late exits, delayed invalidation recognition, and missed contextual cues. <\/p>\n\n\n\n In a funded trading environment, these minor errors can add up quickly, driving a trader from neutral to rule violation without ever feeling stressed. Since there is hardly any meltdown, revenge, or overtrading on \u201cboring\u201d<\/em> days, many traders end up surprised when they breach limits.\u00a0<\/p>\n\n\n\n The market doesn\u2019t punish inactivity, but it surely punishes poor participation. That is why it is critical to make sure you actually stay on the sidelines when you don\u2019t feel like trading. So, here are a few tips on how to do it.<\/p>\n\n\n\n One of the most important mindset shifts that funded traders can make to get through those \u201ctrading blues\u201d<\/em> periods is redefining how they feel about productivity. Productivity isn\u2019t measured by trades taken, but by decision quality, and some of the highest-quality decisions a trader can make are to be able to refrain from trading when it feels counterproductive. Remember that funded trading isn\u2019t about maximizing action, but about minimizing error.<\/p>\n\n\n\n Acknowledging that there are days when the best trade is no trade can elevate a funded trader\u2019s game massively, including through:<\/p>\n\n\n\n Don\u2019t blame yourself when you are feeling the \u201ctrading blues.\u201d <\/em><\/p>\n\n\n\n First, this isn\u2019t something you can control at all times, but a need dictated by your brain, and the best thing to do is listen to it. <\/p>\n\n\n\n Next, if you don\u2019t feel like resting and recharging your batteries, you can use the free time for other productive activities that will elevate your trading performance, such as market observation, journaling<\/a>, studying structure, and reviewing behavior. These activities will build up your skills without drawing down capital.\u00a0<\/p>\n\n\n\n Simply put, traders who embrace this broader definition of productivity last longer and perform better over time since the market doesn\u2019t punish inactivity. <\/p>\n\n\n\n In his book \u201c<\/em>Steal Like an Artist<\/em><\/a>,\u201d<\/em> Austin Kleon cites the American filmmaker and musician, Jim Jarmusch, who says,<\/p>\n\n\n\n Nothing is original. Steal from anywhere that resonates with inspiration or fuels your imagination.<\/em><\/p>\n<\/blockquote>\n\n\n\n So, let\u2019s steal some strategies on overcoming the \u201ctrading blues\u201d<\/em> from pro traders. For example, professional traders learn to respect flatness the same way they respect volatility spikes. Specifically, they treat it as a condition that requires adjustment, and not denial.<\/p>\n\n\n\n Furthermore, professional traders don\u2019t operate at a single gear, but they constantly rotate between modes based on internal and external conditions. Here are three of the most common modes seasoned pros rely on:<\/p>\n\n\n\n Of these, the Observation Mode is the most important, powerful, and efficient, though often among the least used tools in funded trading. When traders observe without risk, they notice things they usually miss while managing positions, including how price behaves after stops are triggered, how volatility expands or contracts throughout the session, and which breakouts fail quietly instead of violently. That\u2019s why many professional traders intentionally schedule observation days after periods of heavy trading. <\/p>\n\n\n\n The Observation Mode also recalibrates expectations by allowing traders to reconnect with market reality rather than the outcomes they have projected in their heads, which ultimately prevents forced trades.<\/p>\n\n\n\n Try following this framework for a while. It might not work for all of you, but for those for whom it does, it would strengthen the notion that, by not trading, you are choosing the correct professional response.<\/p>\n\n\n\n When that low-energy day finally arrives (because, to be honest, it always does), consider adopting the following protocol to ease your mind and protect your account:<\/p>\n\n\n\n This structure will impose external discipline when your internal controls are compromised. <\/p>\n\n\n\n Another good strategy is to adjust your behavior based on your mental state. For example, if you feel calm but disengaged, don\u2019t trade – just observe. If you feel slightly unfocused, consider reducing execution. If you are in one of those \u201cemotionally flat\u201d<\/em> states, make sure only to observe the market or exit altogether. Or if you feel tired or frustrated, don\u2019t trade at all.<\/p>\n\n\n\n Going forward, you will find out (if you haven\u2019t already) that some days just aren\u2019t for trading or even observing. Physical exhaustion, emotional overload, or personal stress can reduce cognitive bandwidth to unsafe levels. In the case of funded trading, where survival matters more than attendance, stepping away equals capital preservation.<\/p>\n\n\n\n At the end of the day, don\u2019t forget that, while winning days might feel important, it\u2019s the low-motivation ones that determine a trader\u2019s longevity. In fact, a big part of the participants in funded trading programs like Earn2Trade\u2019s Trader Career Path\u00ae<\/a> and The Gauntlet Mini\u2122<\/a> actually struggle during the quiet periods. So, going forward, keep in mind that the market teaches the hardest when nothing happens.<\/p>\n\n\n\n If you don\u2019t feel like trading, you\u2019re not failing but simply responding honestly (and also in a mature way) to a demanding environment. While low-motivation days can\u2019t be avoided, your goal is to prepare for them by shifting from an \u201calways-in\u201d<\/em> approach to one of selective participation. Because often, the most professional trade you can make is the one you don\u2019t.<\/p>\n\n\n\nWhy Funded Traders Can Experience <\/strong>\u201cTrading Blues\u201d<\/em><\/strong> More Often<\/strong><\/h3>\n\n\n\n
The Most Common Misinterpretation: <\/strong>\u201cIf I Don\u2019t Feel Like Trading, Something Is Wrong\u201d<\/em><\/strong><\/h2>\n\n\n\n
Why Emotional Flatness Can Prove More Dangerous Than Fear<\/strong><\/h3>\n\n\n\n
Reframing the Day to Overcome the <\/strong>\u201cTrading Blues\u201d<\/em><\/strong>: Remember That Trading Isn\u2019t the Only Productive Outcome<\/strong><\/h2>\n\n\n\n
\n
A Helpful Tip: Adopting the <\/strong>\u201cProfessional Trader\u2019s\u201d<\/em><\/strong> Mindset<\/strong><\/h3>\n\n\n\n
\n
\n
Practical Tools for Low-Motivation Trading Days<\/strong><\/h2>\n\n\n\n
\n
To Wrap Up: Don\u2019t Fight the \u201cLow Motivation\u201d Days – Embrace Them<\/strong><\/h2>\n\n\n\n